When passing a stranger in the street or watching those parade by you at the mall, with your deepest faith in all things good, project to them with heartfelt kindness and deliberation: I wish you well. I wish you peace. I wish your soul’s most deep quietude and knowing. May you be blessed. May you feel love. May you feel the compassion of the universe serving you in the utmost capacity. May you feel happiness and joy. May you remain at peace in the face of life’s challenges.
These blessings will go forth and touch all who receive them, and as an added bonus, these blessings will foster these very things within you.
This is a powerful meditative practice that simply asks that you wish goodwill toward others. Watch as it brings wellbeing into your own life.
